Resources and writing
Things worth knowing, written down.
Notes for clients and anyone looking for affirming care.
August 2, 2026
Trans Positivity
With all the negativity in current events, politics, you name it, it’s more important than ever that we all seek out intentionally positive messaging about trans people.
July 23, 2026
LGBTQIA+ Affirming Care
When you see a clinic advertise "LGBTQIA+ affirming care," what does that actually mean to you? Is it just a checkbox, or is it a promise?
July 13, 2026
Why Can’t I Set Boundaries?: Trauma, Emotions, and Relationships
Typically trauma happens at the hands of another human being. Because of that, our brains naturally change how we approach relationships in an effort to keep us safe.
March 6, 2026
Paying for Therapy
If finding a therapist who is a good fit isn’t hard enough, finding affordable care under capitalism is another challenge.
November 9, 2025
Resources for Sex/Drug-Linked Behaviors
Sex/Drug-linked behaviors, also known as chemsex, PnP, etc. describes the use of any illicit substance/s just before or during sex.
May 28, 2019
Preparing for Therapy
Congratulations on considering your mental health and well-being!
May 28, 2019
Finding a Therapist
It is important to find a therapist you feel comfortable with. The following therapist directories address specific needs related to identity.
May 28, 2019
Numbers to Know
Provides support for individuals using substances alone to prevent overdoses.